Blog · Parents and grandparents

A family recipe book.
Grandma's recipes, in her own words.

The Christmas cookies, the Sunday roast, the birthday cake. Family recipes are learned by watching, almost never by reading. Gathering them now, with the real measurements and the stories that come with them, is the loveliest way to keep them. And it can become a gift to put under the tree.

Erabox editorial team · Updated · 6 min read

A grandmother and a small grandchild making cookies at a kitchen table in warm light
In short

A family recipe book gathers your home recipes with the real measurements, the tricks and the stories of the people who cooked them. The best way to make one is to cook with your grandparents, measure what they do by eye, write it down in their words and record their voices. Start in November and it's ready for Christmas.

Why it matters

The taste of home is a powerful memory

A team of psychologists led by Chelsea Reid ran three studies on what happens when we think back to a food from our past, or taste it. Food turned out to be a powerful way to spark nostalgia: a mostly positive nostalgia, which the researchers linked to feelings such as self-esteem and being connected to others.

400

university students took part in the three studies: some imagined the dishes, others tasted 12 different flavours.

Another study, from the University at Buffalo, explains why: the foods that comfort us are the ones we associate with the people we love. Many participants, describing their favourite comfort food, wrote about meals with family and friends.

A family recipe isn't a list of ingredients. It's a person in the kitchen.

How to do it

Five steps to collect family recipes

  1. Cook together. Ask your grandmother or grandfather to make the dish in front of you, rather than dictating it. Family recipes live in the gestures.
  2. Measure the “just enough”. Before the flour goes into the bowl, weigh it. A handful, a cupful, “until it feels soft”: turn it all into grams and minutes.
  3. Write it in their words. “Stir gently, or it'll fall flat.” Keep their expressions: they're what will make the recipe unmistakably theirs.
  4. Photograph the hands and the finished dish. Hands kneading the dough, the tray fresh from the oven, the plate on the table.
  5. Record their voice. Two minutes of them telling you who taught them the recipe is enough. In twenty years, it will be worth more than any note.
A grandmother and granddaughter take a tray of cookies out of the oven in a kitchen full of plants
The page

What to write for each recipe

Real measurements

Ingredients in grams, number of servings, cooking times and oven temperature. The measured ones, not the remembered ones.

The tricks

The secret that makes the difference: cold butter, dough left to rest overnight, a pinch of lemon zest.

The story

Who used to make it, for which occasion, who they learned it from. Two lines are enough to turn a recipe into a memory.

The variations

Your aunt's version, the egg-free one, the one the grandchildren love. Every family has its own.

Ready to print

A recipe sheet to print

A sheet for measurements, method, tricks, variations and story, plus the six questions to ask in the kitchen.

PDF · 2 pages · A4
Download the PDF
The questions

Six questions to ask in the kitchen

“Who taught you this recipe?”“When did you make it as a child?”“Is there an ingredient you can't find any more?”“What's the mistake everyone used to make?”“Who did you most love cooking it for?”“What did the kitchen smell like on those days?”

More questions to gather your family's stories in the article Questions to ask your grandparents.

The gift

Ready for Christmas: a six-week plan

A family recipe book is a handmade Christmas gift that every generation loves. To have it ready under the tree, it's best to start in November.

  1. Weeks 1–2: choose the recipes. Ten or twelve are enough: the holiday dishes, the Sunday ones, the birthday cake.
  2. Weeks 3–4: cook and photograph. One afternoon a week with your grandparents, the notebook open and the scales on the table.
  3. Week 5: write and lay out. One page per recipe, with the photo, the measurements and the story. By hand or on the computer.
  4. Week 6: print and bind. A ring binder lets you add new recipes over the years.
With Erabox

Recipes on paper, voices kept safe

The printed book belongs in the kitchen, among flour stains and folded pages. The voices, photos and stories you gathered deserve a quieter place: a Memories capsule, delivered to the people who'll treasure it on the day you choose.

1

Gather

Photos of hands kneading dough, audio recordings of their stories, handwritten recipes you've photographed.

2

Choose who will receive it

Your siblings, your children or grandchildren when they're grown up, or yourself. Nobody needs to download anything: a personal, secure link arrives.

3

Choose the day

Next Christmas Eve, a grandchild's 18th birthday, the day they move into their first home.

Erabox keeps your memories on servers in Switzerland and delivers them on the day you chose, even many years from now.

See how it works
Frequently asked questions

Family recipe book: common questions

Can't find your answer? Write to us from the Support page.

Choose ten or twelve home recipes, cook them with the people who know them, measure the real quantities and write down the ingredients, method, tricks and story of each one. Then lay it out, print and bind it.
Cook with her and weigh each ingredient before she uses it. Note her sayings too: “just enough” becomes a number, but her words stay on the page.
Who made the dish, for which occasion, who they learned it from and the family variations. These details are what turn a recipe book into a keepsake.
About six weeks: two to choose the recipes, two to cook and photograph them, one to write and one to print. November is the right time to start.
With Erabox you can put them in a Memories capsule and choose who receives it and when: a sibling, your children or grandchildren when they're grown up, or yourself.
Start now

Recipes stay in the kitchen.
Voices stay safe for the people you love.

Gather the stories and voices of the people who cook for you, and choose when they arrive.

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